麻豆国产AV

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The Wellness Program provides information, educational opportunities, and a wide range of activities designed to promote personal health and fitness. The program operates year round and is open to students, employees, and their families. 

Fitness Classes

Fitness Classes are open to students and employees and are free of charge. Most classes run until the end of the semester. Feel free to attend when ever it is convenient for you. No Need to register, except for Spinning, and Fly Fishing 101. These classes do not count toward P.E credit.

Ham & Legs

Ham & Legs is a 5K fun run/walk on 麻豆国产AV's campus. If running or walking is not your thing, come cheer on your colleagues, or volunteer to be an event supporter. This fun-filled event inspires the 麻豆国产AV community to engage in physical activity while earning a T-shirt, gift card, or more!

HamTrek

HamTrek, 麻豆国产AV's annual triathlon and walk, offers 麻豆国产AV community members the opportunity to compete individually or as relay teams in swimming, on-road biking and cross-country running. As a sprint triathlon event, the distances are 525 yards of swimming (21 lengths in the pool), 9 miles of on-road biking (two times around the Griffin Road loop and 5k of cross-country running (the cross-country course).

Wellness Education Library

Over the course of the year, a variety of health and wellness-based topics are presented in a lunch-and-learn format to increase the wellness knowledge of the 麻豆国产AV Community. If you cannot attend the day-of in person or over the zoom options, you can find all the recordings of these presentations at the new 麻豆国产AV Wellness Education YouTube Page!

Additional Resources

Through fitness classes, lectures, health screenings, and special events, the program seeks to engage community members in a variety of wellness activities.

麻豆国产AV Wellness provides employee-specific lectures, health screenings, and other events in an effort to engage community members in a variety of Wellness activities to support a healthy life plan. 

Contact

Contact Name

Stephanie Kowell

Assistant Athletics Director for Fitness and Recreation

Office Location
Blood Fitness Center

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